Smiling woman with shoulder-length blonde hair, wearing earrings and a beige top, outdoors near a building with large windows.

“When someone really hears you without passing judgement on you, without trying to take responsibility for you, without trying to mold you, it feels damn good.” - Carl Rogers

  • "I have been seeing Sarah for over a year now, and it has been an amazing journey. Through our work together, I’ve learned so much about myself and now understand myself better than ever before. Sarah challenges me in exactly the right way, and I truly believe I am a better person because of it. I believe everyone can benefit from therapy, but finding the right therapist is so important. Sarah goes above and beyond for her clients and always does her best to accommodate my needs. I am incredibly grateful for her support and guidance.""

    —Female, 33

  • "You have been the calm in my storm. Thank you for listening giving me the space to feel truly heard for the first time"

    —Female, 63

  • "My weekly sessions with Sarah were transformative in providing some much-needed balance to my mental and emotional regulation. We used a mix of practical strategies and deeper introspection, and Sarah always gave me the space to lead our sessions with what I wanted to focus on, while also providing some structure. Her calm and warm presence was a balm to the stress of day-to-day life, and I felt able and empowered to steadily unpick tensions and negative thought patterns accumulated over years. Our conversations felt easy and I looked forward to them each week. I will certainly return to visit Sarah when I need some guidance and would wholeheartedly encourage others to do the same.."

    —Male, 33

Services

  • Two people exchanging a coffee mug in a cozy setting with a white table and a window in the background.

    In-person Therapy

    A calm, private space in the heart of Stamford.

    £60 per session.

  • Person sitting on a white chair with a laptop in front of a lit fireplace, with chopped wood nearby.

    Online Therapy

    Secure video sessions for flexibility and convenience.

    £60 per session.

  • A field of purple and yellow wildflowers under direct sunlight.

    Walk & Talk Therapy

    Therapy while walking in Stamford’s beautiful green spaces. Daylight hours only, weather-dependent (with option to switch indoors or online).

    £70 per session.

  • Silhouettes of a man and woman sitting on a bench, overlooking a sea of clouds and distant mountains, framed by tree branches.

    Catch up

    Simply time to reconnect and reflect on the path you’ve been walking.

    £70 per session.

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