Smiling woman with shoulder-length blonde hair, wearing earrings and a beige top, outdoors near a building with large windows.

“When someone really hears you without passing judgement on you, without trying to take responsibility for you, without trying to mold you, it feels damn good.” - Carl Rogers

Services

  • Two people exchanging a coffee mug in a cozy setting with a white table and a window in the background.

    In-person Therapy

    A calm, private space in the heart of Stamford (50 mins).

    £70 per session.

  • Person sitting on a white chair with a laptop in front of a lit fireplace, with chopped wood nearby.

    Online Therapy

    Secure video sessions for flexibility and convenience (50 mins).

    £70 per session.

  • A field of purple and yellow wildflowers under direct sunlight.

    Walk & Talk Therapy

    Therapy while walking in Stamford’s beautiful green spaces. Daylight hours only, weather-dependent (50 mins).

    £80 per session.

  • Silhouettes of a man and woman sitting on a bench, overlooking a sea of clouds and distant mountains, framed by tree branches.

    Catch up

    Simply time to reconnect and reflect on the path you’ve been walking (1 hour).

    £80 per session.

What my clients say

  • "I have been seeing Sarah for over a year now, and it has been an amazing journey. Through our work together, I’ve learned so much about myself and now understand myself better than ever before. Sarah challenges me in exactly the right way, and I truly believe I am a better person because of it. I believe everyone can benefit from therapy, but finding the right therapist is so important. Sarah goes above and beyond for her clients and always does her best to accommodate my needs. I am incredibly grateful for her support and guidance.""

    —Female, 33

  • "You have been the calm in my storm. Thank you for listening and giving me the space to feel truly heard for the first time"

    —Female, 63

  • "Sarah is an amazing therapist who helped me through a rough relapse with severe depression and social anxiety. She’s incredibly skilled in what she does and has been invaluable in getting my life back on track. Her availability and sessions themselves are flexible and patient lead which was very helpful and a welcome change from previous experiences I’ve had. I couldn’t recommend her more.."

    —Male, 20

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